MESA

Welcome! I work with adolescents, teens and adults and I specialize in trauma and grief and support clients who struggle with anxiety, depression, and suicidal ideation. I utilize CBT, DBT, motivational interviewing, and solution focused interventions. My therapeutic approach is centered around meeting you where you are at and helping guide you through where you want to grow. As a Social Worker, I believe in a person centered approach, free of judgement, and I want to provide you the space to feel that you can be yourself. I have spent much of my Social Work career in community crisis response where I have provided immediate support during some of the most traumatic events people experience. I believe this gives me a unique ability to understand the human experience on a deeper level and influences how I can support you in your healing journey.  I received both my bachelors and masters in Social Work from Northern Arizona University. I look forward to working with you.

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna

If you could fast-forward a few months, what would you want to be different?  I support teens and adults who feel stuck, emotionally overwhelmed, disconnected from themselves or impacted by trauma, and who are seeking a safe, collaborative space to heal in a way that feels grounded.  I specialize in trauma-informed therapy and EMDR, with a strong focus on building internal safety, emotional regulation, and grounding. I prioritize understanding your story and window of tolerance before moving into deeper processing, allowing healing to happen at a pace that feels supportive and empowering.  As a first-generation immigrant and college graduate, I understand the emotional complexity of holding multiple identities and responsibilities. I feel passionate about working with teens and adults from all walks of life, including Spanish-speaking clients, refugees, and members of the LGBTQ+ community.  My approach integrates EMDR, CBT, DBT, ACT, IFS, mindfulness, and creative interventions. At the core of my work, I believe healing happens within a safe, trusting therapeutic relationship—one where you feel heard, understood, and supported.  Everyone’s healing journey looks different. I am here to witness and support you as you build self-esteem and self-compassion, learn to navigate anxiety and depression, move through life transitions and grief, and work toward living a values-based life. I earned both my Bachelor’s and Master’s degrees in Social Work from Northern Arizona University and have experience working in schools, community mental health, and with unaccompanied refugee minors. If you feel ready to explore healing in a safe and grounded way, I would be honored to walk alongside you.

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna

Hello and Welcome! I provide counseling for Children, Teenagers and Adults who are experiencing Anxiety, Depression, ADHD, Autism, Anger, Addiction, Low self worth, Life changes, Relationship challenges, Needing direction in life and school or work problems.  My treatment approaches include talk therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing.  You will find that I am easy to talk to and listen well. I am reliable, compassionate, forthcoming, down to earth, friendly and sincere. Together we will come up with ways to cope and learn new skills. I have 3 years of counseling experience working with children, adolescents and adults with Serious Mental Illness (SMI), substance addiction, worked with clients on anger management, and children with behavior problems and developmental disabilities.  I received my Bachelors in Psychology from Grand Canyon University and my Master's Degree in Social Work from Arizona State University. I am looking forward to working with you!

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna

Welcome! I see teenagers and adults who have anxiety, depression, self-esteem issues, trauma, ADHD, relationship problems and life transitions.  I am also trained in helping Couples with betrayal trauma, improving communication, conflict resolution, establishing intimacy and connection and regaining trust in the relationship.  I use CBT, DBT, EMDR and talk therapy to help improve your overall well-being.   I am also trained in the Gottman Method for Couples. I provide a safe and nonjudgmental space for you to make changes to your life. I have a  Masters of Science in Clinical Mental Health Counseling from Grand Canyon University. I have over 5 years of counseling experience.  I am looking forward to working with you.

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna

Welcome!  I am passionate about working with teenagers and adults and specialize in working with neurodivergence (ADHD and Autism) and Trauma. If you are looking to gain a deeper insight into your life and the problems and challenges you may be facing, I can help. I utilize a compassionate & collaborative approach to explore emotions, identify strengths, set goals, and look towards the future.  I am committed to offering an inclusive and supportive environment in an effort to foster healing, hope, and resilience for you to reach your desired goals. A few of the therapeutic techniques I utilize include: a person-centered & strengths-based approach, motivational interviewing, EMDR, CBT, DBT and solution focused therapy. I have experience in various settings including hospitals and residential treatment centers. I received my Bachelors and Masters degree in Social Work from The University of Tennessee, Knoxville. I look forward to speaking further with you! 

Aetna, Banner Aetna, Blue Cross Blue Shield

Hello and Welcome!  I work with adults with trauma, PTSD, dissociation, depression, anxiety, and self-esteem and relationship issues.  My treatment approaches include EMDR, Parts Work, Polyvagal Therapy and Somatic Exercises. I believe that a trusting relationship is built from being accepted and seen for who we are. You will find that I am nonjudgemental, accepting and compassionate. With that, I develop a feeling of safety, offer validation and encourage empowerment. I have over 3 years of counseling experience and have previously provided counseling in private practice. I received my Bachelors and Master’s degree in Social Work from Arizona State University. I am looking forward to meeting you!

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna

Welcome! Seeking counseling takes strength and courage and I am honored to be considered in this next part of your journey. My style prioritizes compassion and empathy using a non judgmental, person centered approach that lays the foundation for our work together. I have 15 years of experience in the field of social work, working with children, teens and adults in a variety of settings - schools, community mental health, child welfare, family preservation and homeless shelter. I provide general mental health counseling and specialize in EMDR for PTSD and trauma. I hold space for clients showing authentic, unconditional regard in a safe environment. Respect for human dignity is central to my work. I am dedicated to supporting your capacity for growth and coaching empowerment to build resilience. In addition, I believe in holistic treatment that utilizes case management and brokering necessary services and supports as the need arises. I graduated from Aurora University with a Bachelors and Masters degree in Social Work. I look forward to connecting with you! 

Aetna, Banner Aetna, Blue Cross Blue Shield

Welcome!  I specialize in couples counseling using EFT (Emotionally Focused Therapy), sex addiction, pornography addiction, and betrayal trauma.  I've guided many couples through the painful aftermath of betrayal trauma, witnessing remarkable transformations through Emotionally Focused Therapy as they rebuild trust and connection. In our sessions, we create a safe space where both partners can express their deepest hurts without judgment, helping the injured partner articulate their needs while supporting the partner who caused harm in developing genuine accountability. What I find most inspiring about this work is watching couples rediscover their deep care for one another beneath layers of hurt, often emerging with relationships that are actually stronger and more intimate than before. Recovery takes time and courage from both partners, but please know that healing is possible with proper support.    With sincere empathy drawn from personal struggle and loss, I support my clients by giving them tools to help them find healing.  I want you to feel understood, seen, and valued!

Aetna, Banner Aetna, Blue Cross Blue Shield

Hello!  Where there is help there is hope. As a social worker I believe that all people deserve the help and support that they need to achieve the life that they desire. Life is full of challenges, and I am here to help you navigate those times. I have four years of experience working with children, adolescents and adults to help support those struggling with general mental health. I specialize in working with Suicidal Ideations, Crisis, and Self-Harming. Together we can work to build coping skills, healthy thought patterns, and better emotional regulation. Reaching out for help is the first step towards building a life where you thrive.  I have previously worked as a school social worker, crisis and suicide prevention.  I graduated from Arizona State University in 2021 with my Master’s Degree in Social Work.  I look forward to working with you.

Aetna, Banner Aetna, Blue Cross Blue Shield

Welcome! I am a compassionate therapist with over 10 years of counseling experience providing general mental health counseling and specializing in trauma. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief.  In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems (IFS). I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I have a Master's degree in Social Work from Arizona State University.  I welcome anyone seeking support and I'm looking forward to meeting you.

United Healthcare, Optum, Aetna

Hello! I am an experienced therapist that provides counseling for children, adolescents/teenagers and adults, focusing on anxiety, depression, and self-esteem.  My approach depends on what is in your best interest and comfort level. I embrace the uniqueness of each person I encounter and hold myself to a high level of ethics with respect for those I serve in their environment and culture.   Life is complicated, and when you hit a roadblock in your personal growth, or when past traumas hold you back, I can help you address those barriers so you can heal and be the best you.   I can assist in replacing maladaptive behaviors with positive behaviors.  I earned my Bachelor's and Master's degrees from Arizona State University. I approach people with a smile and warmth. 

Aetna, Banner Aetna, Blue Cross Blue Shield, Cigna