If you are experiencing any of the following, we can help:

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Social Anxiety

Generalized Anxiety

Panic Disorder

Agoraphobia

Specific Phobia

OCD

Stress

Major Depressive Disorder

Bipolar Disorder

Suicidal Ideation

Self-Harming

Crisis Intervention 

Anger Management

Parent/Child Relationship

Codependency

Communication

Conflict Resolution 

Boundaries

Friendships

Borderline Personality

Death of a Loved One

Pet Bereavement

Recent Medical Diagnosis

Legal or Financial Problems

 Transitioning to Adulthood 

New School or New Career

Separation/Divorce  

Anorexia

Bulimia

AFRID

Binge Eating Disorder

Overeating

Body Image 

Substance Addiction

Alcohol Addiction

Pornography Addiction

Sex Addiction

PTSD

Traumatic Life Events

Dissociation

Attachment Trauma

Religious Trauma

Veterans/First Responders 

Career Counseling

Interviewing Skills

Conflict with Manager

Lack of Motivation 

Perfectionism

Performance Anxiety

Financial Stress

Behavior Problems

ADHD

Friendships/Fitting in

Grades

Motivation 

Bullying

Perfectionism  

IEP/504 Plans

Self-Esteem

LGBTQIA+

Body Dysmorphia

Gender Dysphoria

Gender Transitioning

Values

Finding Purpose to Life

Autism Spectrum Disorder

ADHD

Intellectual Disability

Helps to manage depression, anxiety, trauma, self-harming, stress, anger, suicidal ideations, relationship issues. Each therapist is trained in using the four components of DBT: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. 

Helps to manage problems with thinking mistakes and unhealthy, negative thoughts, typically associated with low self-esteem, body image issues, anxiety and depression. The goal is to turn negative thoughts into more positive ways of thinking.  Each therapist is trained in using CBT.

Used to help overcome any trauma or distressing situation from the past.  Also, we can help you feel better about any current stressors, and any anticipated future concerns that keep coming up as well.  

 We all have tough times and it's necessary to have someone we can go to that will listen and allow us to talk out our problems. Each therapist is compassionate and empathetic and will be there for support in a safe and comfortable environment. 

Ketamine Assisted Therapy (KAT)

Sand Tray Therapy

Exposure Response Prevention (ERP) for OCD

Therapeutic Games for Children

Expressive Arts Therapy

Internal Family Systems Therapy (IFS)

Parts Work for Dissociation

Inner-Child Therapy

Narrative Therapy

Acceptance and Commitment Therapy (ACT) 

Somatic Therapy

Polyvagal Therapy