Mesa Counselors

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Hello! I am an experienced therapist that works with children, adolescents/teenagers and adults.  I treat depression, anxiety, complex trauma, strained relationships (child-parent and partners), PTSD, substance use disorder, and low self-esteem. My approach depends on what is in your best interest and comfort level. I follow solution-focused and evidence-based practices using CBT, DBT, and EMDR. I embrace the uniqueness of each person I encounter and hold myself to a high level of ethics with respect for those I serve in their environment and culture.   Life is complicated, and when you hit a roadblock in your personal growth, or when past traumas hold you back, I can help you address those barriers so you can heal and be the best you.   I can assist in replacing maladaptive behaviors with positive behaviors.  I earned my Bachelor's and Master's degrees from Arizona State University. I approach people with a smile and warmth. 

Hello! I work with teens 16+, Adults, First Responders, and Veterans who are experiencing Complex PTSD, PTSD, Sleep-Related Issues including Nightmares, Anger, Anxiety, Depression, Eating Disorders, Suicidal Ideation, Self-Esteem Issues, ADHD, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) who is trained in the Flash Technique and love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia).  I specialize in Reality Therapy and Choice Theory and use a Strength-Based, Client-Centered approach and utilize interventions such as Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Harm Reduction, Exposure Therapy, Imagery Rehearsal Therapy, and Supportive Talk Therapy.  My goal as your counselor is to create a trusting, supportive, judgment-free environment where you can feel safe discussing your most difficult issues. You and I will work together to develop positive coping skills to help you manage your toughest days and increase peace of mind. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling from the University of Phoenix. I am looking forward to working with you!

Welcome! I provide a compassionate environment to Teenagers, and Adults needing support with whatever life throws at them. If you are experiencing trauma, depression, anxiety, panic attacks, agoraphobia, stress, self-esteem issues, anger, codependency, grief and loss, and life changes, I would love to help. I have over two years of counseling experience in community mental health, working with victims and offenders of domestic violence, those transitioning out of prison and individuals experiencing substance abuse.

You will find that I am easy to talk to, warm and friendly. I provide an empathetic, supportive, nurturing, judgment free and engaging space for you to process, learn new coping skills and make changes. I enjoy helping my clients find a purpose for life and a life worth living.

I am trained in EMDR, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), ACT, Polyvagal, and talk-therapy. I am a level 1 Certified Clinical Trauma Professional (CCTP-I). I graduated with my Master's in Social Work from Arizona State University. I look forward to working with you!

Hello! I have been practicing counseling for over 18 years.  My passion is working with older teenagers and adults.  I specialize in helping with depression, anxiety, OCD, ADHD, anger, self esteem, peer and family relationships, social skills, stress, boundaries, parenting, gender identity and sexual orientation, work and school challenges and life changes.  I have advanced training and certification in working with the LGBTQ+ community and I am a gender affirming therapist. I have provided counseling services in a variety of different settings including residential housing, homeless outreach, partial hospitalization, Department of Child Safety, child crisis hospitalization, and in a group practice.

Treatment methods that I use are EMDR, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My therapy approach is used to empower, motivate, educate, and support individuals and families in a safe and non-judgmental atmosphere.  I graduated from Rutgers, The State University of New Jersey, with my Masters degree in Social Work.  

Hello to all potential therapy voyagers! I am excited that you are considering seeking help on the waves of this ocean we call life. I'd be happy to be considered to be an observer of your journey.  Here is a little about me: With over a decade of experience in the behavioral health setting and graduated from Arizona State University I truly enjoy what I do for a living!  I specialize in guiding individuals (adults and teenagers) through challenges such as depression, anxiety, stress, grief, trauma, and more. By focusing on your strengths and utilizing various modalities tailored to your needs, we work together to achieve your treatment goals. Consider taking a courageous step towards healing and join me on a journey of self-discovery and empowerment. I look forward to meeting you and seeing we are a good fit!

Welcome! I am a Licensed Master Social Worker with 3 years of professional experience in the Behavioral Health field. I work with teens and adults specializing in addressing anxiety, depression, self-esteem, grief, stress, life transitions and challenges, and relationship problems. My approach is rooted in creating a nurturing and secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions. I believe in a collaborative process that recognizes the complexity of each individual’s experience. My therapeutic style combines positivity and unwavering support with active engagement and appropriate challenges. My primary objective is to assist you in gaining insight into your relationship with yourself and others through CBT, DBT, solution-focused, narrative therapy, and ACT. I received my bachelor's and master's in Social Work from the University of Iowa. I look forward to meeting you and seeing if we are a good fit! 

With over 20 years of general mental health counseling experience, working with children, teenagers and adults, in various settings, I decided to start this group practice in the summer of 2021.  We continue to grow as being one of the leading mental health outpatient counseling practices in the valley.  I ensure that all of my counselors on my team feel as though they are completely supported and equipped with the knowledge, skills and experience necessary to provide a high level of care to all clients we serve.  The practice is held to a high standard both professionally and ethically.  We would gladly welcome you to begin with us. I graduated with my Bachelors degree in Psychology from Purdue University and my Masters in Social Work from Washington University, St. Louis, Missouri.  

I am a licensed professional counselor approaching therapy with compassion, empathy, and a solution-oriented mindset. My specialized interest and focus is treatment of issues related to body image and disordered eating, self-esteem, OCD, identity development, life transitions, and family of origin. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and

non-judgmental space, I support clients in gaining the courage to build confidence in themselves and their abilities to succeed. My primary interventions include CBT, ERP, Client-Centered Therapy, Solution Oriented Approaches, Motivational Interviewing and Mindfulness Based Grounding. I have advanced training in addressing childhood trauma, doing family systems work, targeting disordered eating behaviors, preparing for the transition to college, working with LGBTQIA+ individuals and processing PTSD.  After attending the University of Arizona for a Bachelor's degree in Psychology with a second major in Family Studies and Human Development, I received my Master of Arts in Clinical Mental Health Counseling from Northern Arizona University. 

Welcome! I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood.  I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief.  In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems. I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I have a Master's degree in Social Work from Arizona State University.  I welcome anyone seeking support and I'm looking forward to meeting you.

Hello!  I have over five years of experience working with teenagers and adults. My specialties include helping my clients who present with Autism Spectrum disorders, gender identity, including transgender, suicidal ideation, self-harming, ADHD, sex and pornography addiction, family relationship problems, and major life changes. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based and trauma informed. I am a gender affirming therapist.  I also provide couples counseling. I am Gottman level one certified which means I can help you with sex and intimacy issues. I am LGBTQ allied.  I provide DBT, CBT and trauma-focused therapy to help manage past, present or future stressors.

I grew up in Washington and received a double major in Psychology and Law & Justice. I then moved to Phoenix where I received my master's degree in Clinical Mental Health Counseling. I offer a safe and nonjudgmental space to process anything troubling, help you make sense of it and work towards a lifestyle that is fulfilling.