Hello! I have over five years of experience working with teenagers and adults. My specialties include helping my clients who present with Autism Spectrum disorders, gender identity, including transgender, suicidal ideation, self-harming, ADHD, sex and pornography addiction, family relationship problems, and major life changes. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based and trauma informed. I am a gender affirming therapist. I also provide couples counseling. I am Gottman level one certified which means I can help you with sex and intimacy issues. I am LGBTQ allied. I provide DBT, CBT and trauma-focused therapy to help manage past, present or future stressors.
I grew up in Washington and received a double major in Psychology and Law & Justice. I then moved to Phoenix where I received my master's degree in Clinical Mental Health Counseling. I offer a safe and nonjudgmental space to process anything troubling, help you make sense of it and work towards a lifestyle that is fulfilling.
Hello! I am an experienced therapist that works with children, adolescents/teenagers and adults. I treat depression, anxiety, complex trauma, strained relationships (child-parent and partners), PTSD, substance use disorder, and low self-esteem. My approach depends on what is in your best interest and comfort level. I follow solution-focused and evidence-based practices using CBT, DBT, and EMDR. I embrace the uniqueness of each person I encounter and hold myself to a high level of ethics with respect for those I serve in their environment and culture. Life is complicated, and when you hit a roadblock in your personal growth, or when past traumas hold you back, I can help you address those barriers so you can heal and be the best you. I can assist in replacing maladaptive behaviors with positive behaviors. I earned my Bachelor's and Master's degrees from Arizona State University. I approach people with a smile and warmth.
Welcome! I am a compassionate therapist with over 10 years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I am EMDR trained and use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. In addition to EMDR, I use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Polyvagal Theory, Solution Focused and Internal Family Systems. I also implement expressive arts therapy into my sessions, such as art-based interventions, guided mediation or journaling. These creative methods can help clients tap into their inner wisdom, cultivate self-awareness, and develop coping strategies to live a more fulfilling life. I strive to create a safe and nonjudgmental space for clients to explore their emotions and work towards healing and personal growth. I have a Master's degree in Social Work from Arizona State University. I welcome anyone seeking support and I'm looking forward to meeting you.
Hello to all potential therapy voyagers! I am excited that you are considering seeking help on the waves of this ocean we call life. I'd be happy to be considered to be an observer of your journey. Here is a little about me: With over a decade of experience in the behavioral health setting and graduated from Arizona State University I truly enjoy what I do for a living! I specialize in guiding individuals (adults and teenagers) through challenges such as depression, anxiety, stress, grief, trauma, and more. By focusing on your strengths and utilizing various modalities tailored to your needs, we work together to achieve your treatment goals. Consider taking a courageous step towards healing and join me on a journey of self-discovery and empowerment. I look forward to meeting you and seeing we are a good fit!
Greetings! I provide compassionate and effective therapy to teens (13+) and adults who have symptoms of depression, anxiety, trauma, self-harming, self-esteem issues, life transitions, grief, ADHD, anger, addiction, bipolar, along with other challenges. My diverse background includes working with juveniles in the probation system, as well as serving as a social worker in high schools, where I collaborated on Individualized Education Programs (IEPs), provided support to teens in the foster care system, crisis intervention, and supported staff and student population. Additionally, with a deep understanding of military culture and firsthand experience in the Coast Guard, I bring a unique perspective to my clients, especially in supporting active-duty service members and veterans.
Whether you're navigating complexities at school, home, work, or just need someone to vent to, I'm here to provide the support and guidance you need. During our sessions, you'll find a supportive and nonjudgmental environment where you can feel heard and understood. I hold a master's degree in Clinical Social Work from Arizona State University, and my undergraduate studies were in Social and Behavioral Studies at George Fox University. I am just like YOU, I have had my fair share of struggles, relationships, confidence, trust, and connection. I am the person that will sit with your during our journey together. I am empathetic and understanding, yet straightforward and logical. I'm looking forward to working together.
Hello! I work with teens 16+, Adults, First Responders, and Veterans who are experiencing Complex PTSD, PTSD, Sleep-Related Issues including Nightmares, Anger, Anxiety, Depression, Eating Disorders, Suicidal Ideation, Self-Esteem Issues, ADHD, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) who is trained in the Flash Technique and love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia). I specialize in Reality Therapy and Choice Theory and use a Strength-Based, Client-Centered approach and utilize interventions such as Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Harm Reduction, Exposure Therapy, Imagery Rehearsal Therapy, and Supportive Talk Therapy. My goal as your counselor is to create a trusting, supportive, judgment-free environment where you can feel safe discussing your most difficult issues. You and I will work together to develop positive coping skills to help you manage your toughest days and increase peace of mind. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling from the University of Phoenix. I am looking forward to working with you!
Welcome! I am a Licensed Master Social Worker with 3 years of professional experience in the Behavioral Health field. I work with teens and adults specializing in addressing anxiety, depression, self-esteem, grief, stress, life transitions and challenges, and relationship problems. My approach is rooted in creating a nurturing and secure therapeutic space, fostering healing connections, and nurturing a compassionate sense of self that extends beyond our sessions. I believe in a collaborative process that recognizes the complexity of each individual’s experience. My therapeutic style combines positivity and unwavering support with active engagement and appropriate challenges. My primary objective is to assist you in gaining insight into your relationship with yourself and others through CBT, DBT, solution-focused, narrative therapy, and ACT. I received my bachelor's and master's in Social Work from the University of Iowa. I look forward to meeting you and seeing if we are a good fit!
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