Chasity Woodard, LAC

Welcome! I believe therapy should feel like a safe and welcoming space where you can be fully yourself. I am passionate about helping teens and adults feel heard, supported, and empowered as they navigate life's challenges. Whether you're working through anxiety, depression, trauma, grief, life transitions, relationship struggles, or self-esteem issues, I aim to create a space where you can strengthen your connection to yourself and others. I also specialize in supporting LGBTQ+ individuals in building confidence and living authentically.

My approach is collaborative and compassionate, using techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness practices. I am committed to meeting each client where they are with acceptance, patience, and encouragement.  I hold a Master of Science in Clinical Mental Health Counseling from the University of Phoenix and have experience working in both community mental health and private practice settings.

Hello!  I am a licensed therapist and clinical supervisor. I have over six years of experience working with teenagers and adults. My specialties include helping my clients who present with Autism Spectrum Disorders, gender identity, including transgender, suicidal ideation, self-harming, ADHD, sex and pornography addiction, family relationship problems, and major life changes. My therapeutic approaches I use include supportive counseling, person-centered, strengths-based and trauma informed. I am a gender affirming therapist.  I also provide couples counseling. I am Gottman level one certified which means I can help you with sex and intimacy issues. I am LGBTQ allied.  I provide DBT, CBT and trauma-focused therapy to help manage past, present or future stressors.

I grew up in Washington and received a double major in Psychology and Law & Justice. I then moved to Phoenix where I received my master's degree in Clinical Mental Health Counseling. I offer a safe and nonjudgmental space to process anything troubling, help you make sense of it and work towards a lifestyle that is fulfilling.