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    • Home
    • Meet our Team
    • What we Offer
    • Groups
    • Locations
      • MESA 85206
      • MESA 85204
      • SCOTTSDALE
      • PHOENIX Downtown
      • PHOENIX Biltmore
      • TUCSON
      • TELEHEALTH
    • Contact Us
      • Scheduling
      • Billing
  • Home
  • Meet our Team
  • What we Offer
  • Groups
  • Locations
    • MESA 85206
    • MESA 85204
    • SCOTTSDALE
    • PHOENIX Downtown
    • PHOENIX Biltmore
    • TUCSON
    • TELEHEALTH
  • Contact Us
    • Scheduling
    • Billing

Healing Life Counseling

Individual, Family and Couples Therapy for Children, Teens and Adults

We are here to help you get back to a Happier and Healthier Life


Always Accepting New Clients!

480-482-1838

Schedule Appointmentget matched with a counselorBook appointment online

Allison Spencer, LCSW


    Office Locations

    MESA Baseline & Val Vista

    MESA Baseline & Val Vista

    MESA Baseline & Lindsay

    MESA Baseline & Val Vista

    PHOENIX 3rd & McDowell

    PHOENIX 24th & Camelback

    SCOTTSDALE Hayden & Thomas

    SCOTTSDALE Hayden & Thomas

    TUCSON Oracle Road & Ina Road

    SCOTTSDALE Hayden & Thomas

    Virtual/Telehealth

    Virtual/Telehealth

    Insurance Accepted

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Sliding Scale Available


    Out of Network Benefits Accepted

    We Can Help

    Anxiety Disorders

    Anxiety Disorders

    Anxiety Disorders

    Social Anxiety

    Generalized Anxiety

    Panic Disorder

    Agoraphobia

    Specific Phobia

    OCD

    Stress

     

    Mood Disorders

    Anxiety Disorders

    Anxiety Disorders

    Major Depressive Disorder

    Bipolar Disorder

    Suicidal Ideation

    Self-Harming

    Crisis Intervention 

    Anger Management

    Relationships

    Anxiety Disorders

    Addiction & Recovery

    Parent/Child Relationships

    Marriage/Couples Counseling

    Friendship Problems

    Parent/Child Relationship

    Codependency

    Communication

    Conflict Resolution 

    Boundaries

    Betrayal Trauma


    Addiction & Recovery

    Addiction & Recovery

    Addiction & Recovery

    Drug Addiction

    Alcohol Addiction

    Pornography Addiction

    Sex Addiction

    Major Life Changes

    Addiction & Recovery

    Major Life Changes

    Death of a Loved One

    Pet Bereavement

    Recent Medical Diagnosis

    Legal or Financial Problems

     Transitioning to Adulthood 

    New School or New Career

    Separation/Divorce  

    Eating Disorders

    Addiction & Recovery

    Major Life Changes

    Anorexia

    Bulimia

    AFRID

    Binge Eating Disorder

    Overeating

    Body Image 


    Trauma

    Job and Career

    Job and Career

    PTSD

    Traumatic Life Events

    Dissociation

    Attachment Trauma

    Religious Trauma

    Veterans/First Responders 

    Job and Career

    Job and Career

    Job and Career

    Job Satisfaction

    Interviewing

    Conflict with Manager

    Lack of Motivation 

    Perfectionism

    Performance Anxiety

    Financial Stress

    School

    Job and Career

    Identity

    Behavior Problems

    Friendships/Fitting in

    Grades

    Motivation 

    Bullying

    Perfectionism  

    IEP/504 Plans

    Identity

    Neurodivergence

    Identity

    Self-Esteem

    LGBTQIA+

    Body Dysmorphia

    Gender Dysphoria

    Gender Transitioning

    Values

    Finding Purpose to Life

    Neurodivergence

    Neurodivergence

    Neurodivergence

    ADHD

    Autism Spectrum Disorder

    Intellectual Disability


    Treatment Methods

    Dialectical Behavior Therapy(DBT)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Dialectical Behavior Therapy(DBT)

    Helps to manage depression, anxiety, trauma, self-harming, stress, anger, suicidal ideations, relationship issues. Each therapist is trained in using the four components of DBT: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. 

    Cognitive Behavior Therapy(CBT)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Dialectical Behavior Therapy(DBT)

    Helps to manage problems with thinking mistakes and unhealthy, negative thoughts, typically associated with low self-esteem, body image issues, anxiety and depression. The goal is to turn negative thoughts into more positive ways of thinking.  Each therapist is trained in using CBT.

    Eye Movement Desensitization and Reprocessing (EMDR)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Used to help overcome any trauma or distressing situation from the past.  Also, we can help you feel better about any current stressors, and any anticipated future concerns that keep coming up as well.  

    Supportive Talk-Therapy

    Other Treatment Methods:

    Eye Movement Desensitization and Reprocessing (EMDR)

     We all have tough times and it's necessary to have someone we can go to that will listen and allow us to talk out our problems. Each therapist is compassionate and empathetic and will be there for support in a safe and comfortable environment. 

    Other Treatment Methods:

    Other Treatment Methods:

    Other Treatment Methods:

    Ketamine Assisted Therapy (KAT)

    Sand Tray Therapy

    Exposure Response Prevention (ERP) for OCD

    Therapeutic Games for Children

    Expressive Arts Therapy

    Internal Family Systems Therapy (IFS)

    Parts Work for Dissociation

    Inner-Child Therapy

    Narrative Therapy

    Acceptance and Commitment Therapy (ACT)

    Polyvagal Therapy 

    Somatic Therapy

    DBT GROUPS

      New Members Welcome!

    Find out more

    About the Owner

    Allison Spencer, LCSW

    With over 20 years of mental health counseling experience, working with children, teenagers and adults, in various settings, I decided to start a group practice in the summer of 2021.  We continue to grow as being one of the leading mental health outpatient counseling practices in the valley.  I ensure that all of my counselors on my team feel as though they are completely supported and equipped with the knowledge, skills and experience necessary to provide a high level of care to all clients we serve.  The practice is held to a high standard both professionally and ethically.  We would gladly welcome you to begin with us. I graduated in 2007 with my Master's in Social Work from Washington University, St. Louis, Missouri.  I am a Clinical Supervisor through the AZBBHE.

    Schedule Appointmentget matched with a counselorBook appointment online

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