• Home
  • Services
  • Counseling Team
    • MESA 85206
    • MESA 85204
    • SCOTTSDALE Old Town
    • PHOENIX Downtown
    • PHOENIX Biltmore
    • TUCSON
    • TELEHEALTH
  • Contact Us
    • Scheduling
    • Billing
  • More
    • Home
    • Services
    • Counseling Team
      • MESA 85206
      • MESA 85204
      • SCOTTSDALE Old Town
      • PHOENIX Downtown
      • PHOENIX Biltmore
      • TUCSON
      • TELEHEALTH
    • Contact Us
      • Scheduling
      • Billing
  • Home
  • Services
  • Counseling Team
    • MESA 85206
    • MESA 85204
    • SCOTTSDALE Old Town
    • PHOENIX Downtown
    • PHOENIX Biltmore
    • TUCSON
    • TELEHEALTH
  • Contact Us
    • Scheduling
    • Billing

Healing Life Counseling

We are here to help you get back to a Happier and Healthier Life.


Always Accepting New Clients!

480-482-1838


Individual, Couples, Family and Group Counseling

Schedule Appointmentget matched with a counselor

Allison Spencer, LCSW


    We Provide Quality Care

    All of our therapists at Healing Life Counseling have a Master's Degree in either Clinical Mental Health Counseling or Social Work and at least two years of counseling experience.  We hold the practice to a high standard both professionally and ethically in order to ensure you receive the best care.  

    Insurance Accepted

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Private Pay 150

    Sliding Scale Available


    Out of Network Benefits Accepted

    Locations

    MESA Baseline & Val Vista

    MESA Baseline & Val Vista

    MESA Baseline & Lindsay

    MESA Baseline & Val Vista

    PHOENIX Downtown

    PHOENIX Biltmore

    SCOTTSDALE Fashion Square

    SCOTTSDALE Fashion Square

    TUCSON Oracle Road & Ina Road

    SCOTTSDALE Fashion Square

    Virtual/Telehealth

    Virtual/Telehealth

    We Can Help:

    Anxiety

    Self-Esteem

    Depression

    Social Anxiety

    Generalized Anxiety

    Panic Disorder

    Stress

    Sleep

     

    Depression

    Self-Esteem

    Depression

    Depression: Mild, Moderate, Major

    Suicidal Ideations

    Self-Harming

    Bipolar

    Self-Esteem

    Self-Esteem

    Trauma and PTSD

    Building Mastery

    Values

    Affirmations

    Finding Purpose to Life

    Identity


    Trauma and PTSD

    Trauma and PTSD

    Trauma and PTSD

    Attachment Trauma 

    EMDR

    First Responders

    Critical Incidents

    Betrayal Trauma

    Grief and Loss

    Trauma and PTSD

    Grief and Loss

    Death of a Loved One

    Recent Medical Diagnosis

    Divorce

    Recent Move

    Legal and Financial Problems

    Pet Bereavement

    Chronic Pain

    Chronic Illness


    Relationships

    Trauma and PTSD

    Grief and Loss

    Healthy and Unhealthy Relationships

    Parent/Child Relationships

    Friendships/Fitting in

    Social Skills

    Bullying

    Communication

    Conflict Resolution 

    Boundaries

    Codependency



    School, Work, College and Career

    School, Work, College and Career

    School, Work, College and Career

    ADHD/ADD

    Lack of Motivation

    Perfectionism

    IEP/504 Plan

    Interviewing Skills

    Neurodivergence

    School, Work, College and Career

    School, Work, College and Career

    ADD/ADHD

    Autism

    Learning Disabilities



    LGBTQIA+

    School, Work, College and Career

    Body Image

    Gender Dysphoria

    LGBTQIA+ Allied

    Gender Transitioning

    WPATH Letters



    Body Image

    Body Image

    Body Image

    Body Dysmorphia

    Eating Disorders

    AFRID

    Binge-Eating



    Addiction

    Body Image

    Addiction

    Alcohol and Drugs

    Pornography

    Sex

    Gambling and Shopping

    Video Games



    Other

    Body Image

    Addiction

    Borderline Personality

    Abuse and Domestic Violence

    Anger Management

    OCD




    Treatment Approaches:

    Supportive Talk Therapy

    Dialectical Behavior Therapy (DBT)

    Dialectical Behavior Therapy (DBT)

    We all have tough times and it's necessary to have someone we can go to that will allow us to talk out our problems, lean in and listen, and provide empathy, validation and guidance. 


    Dialectical Behavior Therapy (DBT)

    Dialectical Behavior Therapy (DBT)

    Dialectical Behavior Therapy (DBT)

    We can teach you any of the four aspects of DBT which include: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance.  

    EMDR

    Dialectical Behavior Therapy (DBT)

    Cognitive Behavior Therapy(CBT)

    EMDR is used to treat anything from your past that continues to be significantly distressing in your current life. It also helps you manage present moment stressors and any future concerns or worries.


    Cognitive Behavior Therapy(CBT)

    Cognitive Behavior Therapy(CBT)

    Cognitive Behavior Therapy(CBT)

    We help you explore how your thoughts, feelings and behaviors are connected. Focus is on changing your negative patterns. 


    Inner Child

    Cognitive Behavior Therapy(CBT)

    EFT and Gottman

    Focuses on connecting with and healing the younger parts of oneself shaped by childhood experiences.

    EFT and Gottman

    Cognitive Behavior Therapy(CBT)

    EFT and Gottman

    Both are used as an intervention in Couples Counseling.  Couples see significant improvement in their relationships with these approaches.

    Play Therapy

    IFS (Internal Family Systems)

    IFS (Internal Family Systems)

    Therapeutic activities, expressive arts, sand tray , toys and games to promote healing.

    IFS (Internal Family Systems)

    IFS (Internal Family Systems)

    IFS (Internal Family Systems)

    Helps clients understand, accept and integrate their parts which leads to healing.

    Polyvagal

    IFS (Internal Family Systems)

    KAT (Ketamine Assisted Therapy)

    An approach that helps clients regulate their nervous system in response to stress.

    KAT (Ketamine Assisted Therapy)

    Suicide Risk Assessment and Patient Safety Plans

    KAT (Ketamine Assisted Therapy)

    We provide space for processing any thoughts or memories that come up after receiving Ketamine treatment through a medical doctor.

    Suicide Risk Assessment and Patient Safety Plans

    Suicide Risk Assessment and Patient Safety Plans

    Suicide Risk Assessment and Patient Safety Plans

    For clients who report suicidal ideation, we can do a further assessment and patient safety plan to help ensure safety. 


    DBT GROUP

      New Members Welcome!

    Find out more

    About the Owner

    Allison Spencer, LCSW

    With over 20 years of mental health counseling experience, working with children, teenagers and adults, in various settings, I decided to start a group practice in the summer of 2021.  We continue to grow as being one of the leading mental health outpatient counseling practices in the valley.  I ensure that all of my counselors on my team feel as though they are completely supported and equipped with the knowledge, skills and experience necessary to provide a high level of care to all clients we serve.  The practice is held to a high standard both professionally and ethically.  We would gladly welcome you to begin with us. I hold a Bachelor's in Psychology from Purdue University and in 2007 I graduated with my Master's in Social Work from Washington University, St. Louis, Missouri.  I am a Clinical Supervisor through the AZBBHE.

    Schedule Appointmentget matched with a counselor

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept