6700 N Oracle Road Suite 119
Tucson, AZ 85704
Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach. I work to build a connection with my clients by ensuring that I actively listen to them with empathy, support, and no judgment. I help clients to create positive change in their lives, and I walk alongside them on their journeys toward healing and self-discovery.
Prior to becoming a Therapist, I worked as a School Counselor for 5 years, and I also have a decade of experience as a teacher. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes, which ensure that students with disabilities receive the support they need to thrive in the educational environment.
I attended the University of St Thomas in Houston, TX, where I received a Masters of Education degree in Counseling after obtaining a Bachelor's degree in English at the University of Houston.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes. Additionally, I am a mindful meditation teacher, and I enjoy integrating mindful practices that can help to alleviate depression and anxiety. I also integrate CBT, DBT and Motivational Interviewing skills into sessions. My approach is person-centered and holistic. You will find an attentive and caring guide in me and will be met with understanding and skill. As one who has lived in multiple countries and cultures, I strive to make my counseling practices culturally responsive, respectful, and empowering for you. I earned my B.A. in Psychology as a 1st generation college student from Dominican University in California and my M.Ed. Counseling from Northern Arizona University. I look forward to serving your journey toward wellness and insight.
I am a Licensed Professional Counselor, Clinical Supervisor through the AZ Board of Behavioral Health Examiners and Clinical Director of the Tucson office. I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interest and focus is treatment of issues related to body image and disordered eating, self-esteem, OCD, identity development, life transitions, and family of origin. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and
non-judgmental space, I support clients in gaining the courage to build confidence in themselves and their abilities to succeed. My primary interventions include CBT, ERP, Client-Centered Therapy, Solution Oriented Approaches, Motivational Interviewing and Mindfulness Based Grounding. I have advanced training in addressing childhood trauma, doing family systems work, targeting disordered eating behaviors, preparing for the transition to college, working with LGBTQIA+ individuals and processing PTSD. After attending the University of Arizona for a Bachelor's degree in Psychology with a second major in Family Studies and Human Development, I received my Master of Arts in Clinical Mental Health Counseling from Northern Arizona University.
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