Gateway Executive Suites
4140 E Baseline Road Suite 101
Mesa AZ 85206
Hello! I work with Teens 16+ and Adults who are experiencing Trauma, Anxiety, Depression, Anger, Eating Disorders, Suicidal Ideation, Stress, Self Esteem Issues, ADHD, Bi-Polar, Codependency, Addiction and Relationship Problems. In addition, I have specialized training in working with First Responders and Veterans. I use a strength-based, client-centered approach and utilize interventions such as Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Harm Reduction, Imagery Rehearsal Therapy for those experiencing nightmares and supportive Talk Therapy. My goal as your counselor is to create a trusting, supportive, judgment-free environment where you can feel safe discussing your most difficult issues. You and I will work together to develop positive coping skills to help you manage your toughest days and increase peace of mind. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling from the University of Phoenix. I am looking forward to working with you!
Welcome! I am passionate about working with teenagers and adults who are struggling to cope with anxiety, depression, women’s issues, stress, anger, life transitions, ADHD, trauma, and grief & loss. I am LGBTQIA+ allied. If you are looking to gain a deeper insight into your life and the problems and challenges you may be facing, I can help. I utilize a compassionate & collaborative approach to explore emotions, identify strengths, set goals, and look towards the future. I am committed to offering an inclusive and supportive environment in an effort to foster healing, hope, and resilience for you to reach your desired goals. A few of the therapeutic techniques I utilize include: a person-centered & strengths-based approach, motivational interviewing, CBT, DBT and solution focused therapy. I have experience in various settings including hospitals and residential treatment centers. I received my Bachelors and Masters degree in Social Work from The University of Tennessee, Knoxville. I look forward to speaking further with you!
Hello! I am an experienced therapist that works with children, adolescents/teenagers and adults. I treat depression, anxiety, complex trauma, strained relationships (child-parent relationships), PTSD, substance use disorder, and low self-esteem. My approach depends on what is in your best interest and comfort level. I follow solution-focused and evidence-based practices using CBT, DBT, and EMDR. I embrace the uniqueness of each person I encounter and hold myself to a high level of ethics with respect for those I serve in their environment and culture. Life is complicated, and when you hit a roadblock in your personal growth, or when past traumas hold you back, I can help you address those barriers so you can heal and be the best you. I can assist in replacing maladaptive behaviors with positive behaviors. I earned my Bachelor's and Master's degrees from Arizona State University. I approach people with a smile and warmth.
Welcome! I am a compassionate therapist with over five years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. Additionally, I use Expressive Arts, DBT, CBT, Motivational Interviewing, Polyvagal Theory, and Solution Focused. I have a creative background in various artistic skills, including painting, drawing, photography and clay which I can implement during our therapy sessions. I have a Master's degree in Social Work from Arizona State University. I believe that we all have the answers to our own healing. I help clients facilitate and create a safe place to make necessary changes in their life to move forward. My passion is to help you embrace and make peace with your past, let go of anger, resentment and pain to live a fully present life. Your personal story is meaningful and I want to help you find purpose and value in your journey. I have seen incredible changes in each and every one of my clients. I believe in your growth and know you are capable of moving forward.
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