Gateway Executive Suites
4140 E Baseline Road Suite 101
Mesa AZ 85206
Welcome! I provide compassionate and effective therapy to teens (13+) and adults who have symptoms of depression, anxiety, trauma, self-harming, self-esteem issues, life transitions, grief, ADHD, anger, addiction, bipolar, along with other challenges. My diverse background includes working with juveniles in the probation system, as well as serving as a social worker in high schools, where I collaborated on Individualized Education Programs (IEPs), provided support to teens in the foster care system, crisis intervention, and supported staff and student population. Additionally, with a deep understanding of military culture and firsthand experience in the Coast Guard, I bring a unique perspective to my clients, especially in supporting active-duty service members and veterans.
Whether you're navigating complexities at school, home, work, or just need someone to vent to, I'm here to provide the support and guidance you need. During our sessions, you'll find a supportive and nonjudgmental environment where you can feel heard and understood. I hold a master's degree in Clinical Social Work from Arizona State University, and my undergraduate studies were in Social and Behavioral Studies at George Fox University. I am just like YOU, I have had my fair share of struggles, relationships, confidence, trust, and connection. I am the person that will sit with your during our journey together. I am empathetic and understanding, yet straightforward and logical. I'm looking forward to working together.
Hello! I work with teens 16+, Adults, First Responders, and Veterans who are experiencing Complex PTSD, PTSD, Sleep-Related Issues including Nightmares, Anger, Anxiety, Depression, Eating Disorders, Suicidal Ideation, Self-Esteem Issues, ADHD, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) who is trained in the Flash Technique and love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia). I specialize in Reality Therapy and Choice Theory and use a Strength-Based, Client-Centered approach and utilize interventions such as Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Harm Reduction, Exposure Therapy, Imagery Rehearsal Therapy, and Supportive Talk Therapy. My goal as your counselor is to create a trusting, supportive, judgment-free environment where you can feel safe discussing your most difficult issues. You and I will work together to develop positive coping skills to help you manage your toughest days and increase peace of mind. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling from the University of Phoenix. I am looking forward to working with you!
Welcome! I am passionate about working with teenagers and adults who are struggling to cope with anxiety, depression, women’s issues, stress, anger, life transitions, ADHD, trauma, and grief & loss. I am LGBTQIA+ allied. If you are looking to gain a deeper insight into your life and the problems and challenges you may be facing, I can help. I utilize a compassionate & collaborative approach to explore emotions, identify strengths, set goals, and look towards the future. I am committed to offering an inclusive and supportive environment in an effort to foster healing, hope, and resilience for you to reach your desired goals. A few of the therapeutic techniques I utilize include: a person-centered & strengths-based approach, motivational interviewing, CBT, DBT and solution focused therapy. I have experience in various settings including hospitals and residential treatment centers. I received my Bachelors and Masters degree in Social Work from The University of Tennessee, Knoxville. I look forward to speaking further with you!
Hello! I am an experienced therapist that works with children, adolescents/teenagers and adults. I treat depression, anxiety, complex trauma, strained relationships (child-parent relationships), PTSD, substance use disorder, and low self-esteem. My approach depends on what is in your best interest and comfort level. I follow solution-focused and evidence-based practices using CBT, DBT, and EMDR. I embrace the uniqueness of each person I encounter and hold myself to a high level of ethics with respect for those I serve in their environment and culture. Life is complicated, and when you hit a roadblock in your personal growth, or when past traumas hold you back, I can help you address those barriers so you can heal and be the best you. I can assist in replacing maladaptive behaviors with positive behaviors. I earned my Bachelor's and Master's degrees from Arizona State University. I approach people with a smile and warmth.
Welcome! I am a compassionate therapist with over five years of counseling experience specializing in working with teenagers and adults with trauma, depression, anxiety, low self-esteem, family relationship problems, anger, grief and loss, life changes and navigating adulthood. I use EMDR to help process trauma. I can help you move from feeling stuck and incapable of change to a place of freedom and relief. Additionally, I use Expressive Arts, DBT, CBT, Motivational Interviewing, Polyvagal Theory, and Solution Focused. I have a creative background in various artistic skills, including painting, drawing, photography and clay which I can implement during our therapy sessions. I have a Master's degree in Social Work from Arizona State University. I believe that we all have the answers to our own healing. I help clients facilitate and create a safe place to make necessary changes in their life to move forward. My passion is to help you embrace and make peace with your past, let go of anger, resentment and pain to live a fully present life. Your personal story is meaningful and I want to help you find purpose and value in your journey. I have seen incredible changes in each and every one of my clients. I believe in your growth and know you are capable of moving forward.
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